Category Archives: Fitness/Health

A World Without Cancer

This video by G. Edward Griffin explains the deal with cancer. Essentially it is the result of a nutritional deficiency. People do not get enough vitamin B17 in their diets, therefore as a person ages their susceptibility to developing cancer increases. This is why the number of people getting cancer has skyrocketed – lack of B17! The Jew pharmaceutical companies know this and put in every effort to prevent the trade of apricot kernels (high B17 content) or the sale of laetrile which is B17 in tablet form. Chemotherapy is fucking big business and these Jews make a “killing” (quite literally) out of it. Vitamin B17 found in apricot kernels, apple seeds etc cannot be patented because it is a naturally occurring substance and it would put them out of business if people actually knew about it…..

There’s plenty more information on the net about this topic if you care to scratch around for it. The only words I found against it all come from people tied in with the pharmaceutical companies. They go, “there’s no evidence or peer-reviewed studies showing vitamin B17 to be effective.” Well, that’s because they don’t want to test it and therefore you won’t find peer-reviewed studies attesting to it’s effectiveness. It’s the same scenario we have when some idiot says that there’s no credible studies proving the Holocaust to be a hoax. They (the Jews) get to define what the word “credible” means, so no matter how good your case is you cannot argue with them or they’ll just say that your information isn’t credible. It’s all so stupid isn’t it?

– BDL1983

Addiction As Reverse Homicidal Ideation By The Powers That Be On Small Town USA

Here is a new contribution by a “Viking stranded in the USA”:

heroin

Unlikely Face Of Heroin Epidemic In Small Town America

Every other link or article I pull up is bemoaning the heroin addiction epidemic that is sweeping America. I watch You Tube and that is filled with clips about heroin addicts. It is scary how this potent opiate is killing off so many Dispersed European people throughout small towns in the Midwest and New England, areas that have been staunchly ‘white”.

Heroin is to “white” people today as what crack was to the “blacks” in the 1980s.

Today, heroin addicts who commit crimes are not being penalized as harshly as the crack dealers and smokers in the 1980’s and early 90’s, many of whom were of low socioeconomic status and minorities. Of course this has everything to do with ‘race” as today’s face of addiction is the middle-aged “white” person who used his or her good pension insurance to get pain relief from Oxycontin only to spiral out of control to become a heroin addict when the prescribing of Oxycontin has been cut back. The face of the heroin addict today may also be a young “white” kid in his teens or twenties who experimented with pain relievers only to wind up dead. These two types of people; however, unlike their black counterparts from the 80s and early 90s, are more likely to internalize their self-destruction as this is the “white way” as we Dispersed Europeans, specifically Germanics, do possess TOO much concern for others at the expense of ourselves. Blacks generally externalize their addictive processes and engage in more violent criminality. Furthermore, the “white Middle class” has clout and does have more of a proactive stance and is lobbying for more of a treatment minded approach to addiction versus the penalizing that happened with Rockefeller laws where low income women with dime bags of weed lost their kids and were imprisoned for ten years.

Addiction and activism surrounding it could be a unifying force for the black and white working and middle classes in the “Kwa”. Time will tell how this turns out.

What is happening to the “white” middle class today in the “Kwa” is what happened to the Black middle class as the crack epidemic broke up communities and destroyed families in the 1980s and early 90s.

I believe it is all by design by the Powers That Be, The Elite. Middle class jobs such as teaching and working with the power company afforded middle class regular people good pensions upon retirement; however, these pensions are killing various cities and towns throughout the country.

A view of downtown Scranton.

A view of downtown Scranton.

The Elite know that there is no way in hell that the pension system can be funded as things stand socio-economically in The West at present and pension plans are killing the American cities. A flattening of wages is happening and in fact wages are decreasing in the USA. The idea that one can chill on his or her pension for decades while being full able-bodied to work is absurd no doubt, but this is not the fault of the pensioners themselves, but of those who designed the system to benefit themselves. There seems to be an undercurrent brewing as embittered people say fuck it and engage in an underground economy that cuts out taxation altogether.

Can you blame people?

That being said, what can one do with these ‘entitled’ (sarcasm) pensioners (black and white) and middle class “white” kids who aspire to be more than dishwashers?

As always, events that happen in society or cease to exist in society do so because of some economic reason. I see the crack epidemic of the 1980s and early 90s and today’s heroin epidemic as a sort of trans-generational plan put together by the Greedy Elite to eliminate the Middle Class as it just became “too expensive” to maintain. The Middle Class Elimination Plan via Passive Homicidal Ideation by engineered generational addiction has been executed in two ways:

  • It has criminalized American citizens such that many have been unable to find stable, good paying employment. So many young people who have abused and used drugs and who have engaged in criminal activity to support their addiction have endured harsh prison sentences and have lost their children to CPS (Child Protective Services)

OR

  • Young people from aspiring families and pensioners have died from overdoses

Aside: Pornography and Faux Feminism are side shows in this sick game by the Elite who wish to extinguish the birthrate of Germanics altogether. This is another form of Passive Homicidal Ideation.

In Heroin Crisis, White Families Seek Gentler War on Drugs

And yet the Great “White” Middle Class soldiers on in the USA and through death comes rebirth. Somehow the Northern “Whites” or Germanics found in New England and elsewhere have a constructive resilience that will make positive change and will again foil the genocidal plans of the Elite. Parents of middle class Dispersed European kids who have overdosed and died or who are still actively addicted are working to change the legal system that wishes to criminalize and hence murder the futures of these Lost Europeans. These parents are seeking a more treatment-based system in dealing with drug abuse versus the criminalization that has taken place in the past.

With death comes rebirth and ironically, it just may be the heroin epidemic that awakens the latent European identities of those the Elite have tried to silently genocide.

– Viking Stranded in the USA

PS – Original article contributions will be considered for publishing provided they are decent, thought provoking, and relevant. This helps me give the site a more regular output of material. If you have something original or a link to an article worth re-posting, then drop the link in a comment section. If it’s an original then say so, and I’ll contact you via email!

Cheers!

– BDL1983

Why Porn’s No Good

This video makes a few good points about the self-destructive side of sitting there whacking it off to internet porn:

And here’s an old article I posted a couple years back –

From Bold & Determined:

By Victor Pride

We could be PC and pretend masturbating and internet porn don’t exist, but they do. And there is a very big problem with internet porn. Internet porn is a succubus whore from Hell intent on draining you of your vital seed, your testosterone, your energy, and your desire to succeed and conquer.

Or, to put it mildly, masturbating to internet porn does not do a body good. Internet porn is like a drug addiciton. The access to endless variety of porn causes your to constantly search for the “perfect” scene. This leads to massive overstimulation of the brain, the overstimulation causes a dopamine (dope) release into the brain (your fix). After you have an orgasm it’s like coming down off a drug. After all that excitement, that endless stimuli for the brain, your body just shuts off and you turn into a lazy piece of shit. How many times have you been about to do something, decided to just have a “quick one”, and by the end 30 minutes later had no motivation to do anything? I already know the answer: a lot.

Here are 10 reasons to stop masturbating to internet porn:

1) Internet porn saps you of precious energy – When you give up the porn and the endless masturbation sessions you have a lot more energy and drive. You want to get out and take care of business. You want to make money, you want to hit the weights, and you want to go and talk to that cute little blonde in the cereal aisle – and you just may have blueballs enough to do it.

2) Internet porn can lead to erectile dysfunction – Keep at it and eventually you will only be aroused by internet porn. Right now guys in their TWENTIES and even guys in their TEENS are having trouble getting hard without porn. They have to keep finding more and more disgusting and outrageous porn scenes to satisfy their hunger. Eventually nothing will do it but seeing a naked black man buttfucking a dog. That’s serious business. Keep up with the porn and it will happen to you too.

3) Internet porn will make you will want to stop having sex – Why bother with sex when you have every fantasy in the world available at one of your hands? Japan is a notoriously porn friendly country. Japan is saturated with porn. In Japan there is an entire culture of young guys called “Herbivores”. These herbivores have no desire for sex. All this porn and now the guys don’t want girls, they want sex with their hand, or sex with robots or nothing at all. Japan now has the lowest birthrate in the world. Can you see the connection?

4) After you stop masturbating to internet porn your voice may become deeper – Straight from the horses mouth, this is what guys who have stopped masturbating are saying happens.

5) After you stop masturbating to internet porn you will have more self control and will power – I’m telling you from personal experience you just plain feel better and stronger and more masculine. It’s the opposite feeling after masturbating to internet porn.

6) After you stop masturbating to internet porn your Testosterone will rise

7) After you stop masturbating to internet porn you will become calmer, more rational, and less anxious

8) You will become more attractive to women

9) You can stop getting viruses on your computer

10) If you can’t believe me, then take the word of these gentlemen who beat their addiction to internet porn and reaped the benefits – There are 90 pages worth of positive results.

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What’s in a Vaccine?

To jab or not to jab?

To jab or not to jab?

An important thing to consider before going off to get a “booster jab” is just what exactly is in the “jab”.

I don’t know about you, but I simply couldn’t rest easy knowing that my body was deficient in African green monkey kidney cells, Aspartame, Bovine (cow) serum, Chick embryo cells, Chinese hamster ovary cells, Dog kidney cells, Dulbecco’s Modified Eagle Medium, Formaldehyde, Hydrochloric acid, Mercury, Mouse brain cells, Rabies antigen, Salmonella Typhi bacteria, Thimerosal, or loads of viruses!!!!! If you feel like your health is suffering then you may be lacking some of these essentials! A trip to your local GP to get vaccinated would be in order!

Here’s a list of vaccine ingredients (all of the above are included and more!):

#

A

B

C

D

  • Dehydrate sodium hydrogen phosphate
  • Dextran
  • Dextrose
  • Dibutyl phthalate
  • Diethyl phthalate
  • Diethylether
  • Diphtheria CRM197 protein
  • Diphtheria formoltoxoid
  • Diphtheria toxoid
  • Disodium dehydrogenate phosphate
  • Disodium edentate (EDTA)
  • Disodium phosphate dehydrate
  • Dog kidney cells
  • Dulbecco’s Modified Eagle Medium

E

F

  • Fatty-acid ester-based antifoam
  • Ferrum phosphoricum
  • Fetuin
  • Filamentous hemagglutinin (FHA)
  • Formaldehyde
  • Formalin

G

H

I

  • Influenza A virus hemagglutinin
  • Influenza B virus hemagglutinin
  • Influenzae polysaccharides
  • Iron oxide red ci77491
  • Iron oxide yellow ci77492
  • Isotonic phosphate buffered saline
  • Isotonic saline
  • Isotonic sodium chloride solution

K

L

M

N

  • Neisseria meningitides OMPC
  • Neomycin
  • Neomycin sulphate
  • Nicotinamide adenine dinucleotide

O

  • Octoxynol-10
  • Ovalbumin (egg)

P

  • Pertactin
  • Pertussis toxin
  • Pertussis Toxoid
  • Phenol
  • Phospholipids lecithin
  • Pneumococcal Polysaccharide(s)
  • Polyalcohols
  • Polydimethylsiloxane
  • Polyethylene glycol
  • Polygeline
  • Polymyxin B
  • Polyoxidonium
  • Polyribosylribitol phosphate
  • Polysorbate 20
  • Polysorbate 80
  • Potassium chloride
  • Potassium dehydrogenate phosphate
  • Potassium dihydrogen phosphate
  • Potassium diphosphate
  • Potassium glutamate
  • Potassium monophosphate
  • Potassium phosphate
  • Potassium phosphate- monobasic
  • Protein contaminants
  • Protein hydrolysate

R

  • Rabies antigen
  • Rabies: Human Immunoglobulin Antibodies
  • Recombinant HBsAg protein

S

T

  • Tetanus
  • Tetanus formoltoxoid
  • Tetanus protein
  • Tetanus toxin
  • Tetanus toxoid
  • Thimerosal
  • Titanium dioxide
  • Tri(n)butylphosphate
  • Triton N101
  • Triton X-100
  • Trometamol
  • Tryspin

V

  • Vibrio polysaccharide antigen
  • Virus: Coxiella burnetii organisms, killed
  • Virus: Hepatitis A
  • Virus: Hepatitis B
  • Virus: Human papillomavirus (denatured) (HPV)
  • Virus: Inactivated whole avian influenza
  • Virus: Influenza
  • Virus: Influenza virus antigens
  • Virus: Japanese encephalitis (JE)
  • Virus: Measles
  • Virus: Mumps
  • Virus: polio
  • Virus: Rabies
  • Virus: Respiratory Syncitial Virus (RSV)
  • Virus: Rotavirus (live, attenuated)
  • Virus: Rubella
  • Virus: SV40
  • Virus: Vaccinia (smallpox)
  • Virus: Varicella (chickenpox)
  • Virus: Yellow fever

X

  • Xanthan gum

Y

  • Yeast
  • Yeast extract

Vaccine ingredient list found here

It’s a pretty sickening list of ingredients isn’t it? I’m no doctor, but you know what? I don’t need to be to tell you that all of this crap isn’t going to do you any good!

The choice is this:

1.) Trust your Jewish-controlled Government propaganda which tells you to get vaccinated at the behest of Jewish run pharmaceutical companieswho then get to roll in the profits, or

2.) Trust your own immune system to do the job. You were (most likely) born perfectly healthy and capable of fighting off disease and illness. Take care of yourself – eat well, exercise and be strong. That’s my approach to health and I don’t see any need to artificially tamper with my body. There’s nothing wrong with it and Jew vaccines sure as hell aren’t going to help!

Bottom line: Anyone who’s read through the ingredients and still thinks it’s a good idea to get vaccinated, is mad to put it mildly!

For more information on vaccines visit Dr. Rebecca Carley’s site.

– BDL1983

Refined Sugar – The Sweetest Poison of All…

It's so sweet and nice isn't it?

It’s so sweet and nice isn’t it?

I believe that refined sugar is one of the main reasons why we see so many obese people around the place. It is also the cause of a modern disease which no-one really used to get: DIABETES! Not to mention the fact that sugar is very addictive.

Here’s a few articles about sugar……

From Global Healing Centre:

Refined Sugar – The Sweetest Poison of All – By William Dufty

Why Sugar Is Toxic To The Body

In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of “poison” was: “Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Physically: Any substance which inhibits the activity of a catalyst which is a minor substance, chemical or enzyme that activates a reaction.” The dictionary gives an even broader definition for “poison”: “to exert a harmful influence on, or to pervert”.

Dr. Martin classified refined sugar as a poison because it has been depleted of its life forces, vitamins and minerals. “What is left consists of pure, refined carbohydrates. The body cannot utilize this refined starch and carbohydrate unless the depleted proteins, vitamins and minerals are present. Nature supplies these elements in each plant in quantities sufficient to metabolize the carbohydrate in that particular plant. There is no excess for other added carbohydrates. Incomplete carbohydrate metabolism results in the formation of ‘toxic metabolite’ such as pyruvic acid and abnormal sugars containing five carbon atoms. Pyruvic acid accumulates in the brain and nervous system and the abnormal sugars in the red blood cells. These toxic metabolites interfere with the respiration of the cells. They cannot get sufficient oxygen to survive and function normally. In time, some of the cells die. This interferes with the function of a part of the body and is the beginning of degenerative disease.”

sugar2

Refined sugar is lethal when ingested by humans because it provides only that which nutritionists describe as “empty” or “naked” calories. It lacks the natural minerals which are present in the sugar beet or cane.

In addition, sugar is worse than nothing because it drains and leaches the body of precious vitamins and minerals through the demand its digestion, detoxification and elimination makes upon one’s entire system. So essential is balance to our bodies that we have many ways to provide against the sudden shock of a heavy intake of sugar. Minerals such as sodium (from salt), potassium and magnesium (from vegetables), and calcium (from the bones) are mobilized and used in chemical transmutation; neutral acids are produced which attempt to return the acid-alkaline balance factor of the blood to a more normal state.

Sugar taken every day produces a continuously overacid condition, and more and more minerals are required from deep in the body in the attempt to rectify the imbalance. Finally, in order to protect the blood, so much calcium is taken from the bones and teeth that decay and general weakening begin. Excess sugar eventually affects every organ in the body. Initially, it is stored in the liver in the form of glucose (glycogen). Since the liver’s capacity is limited, a daily intake of refined sugar (above the required amount of natural sugar) soon makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts and the thighs.

When these comparatively harmless places are completely filled, fatty acids are then distributed among active organs, such as the heart and kidneys. These begin to slow down; finally their tissues degenerate and turn to fat. The whole body is affected by their reduced ability, and abnormal blood pressure is created. The parasympathetic nervous system is affected; and organs governed by it, such as the small brain, become inactive or paralyzed. (Normal brain function is rarely thought of as being as biologic as digestion.) The circulatory and lymphatic systems are invaded, and the quality of the red corpuscles starts to change. An overabundance of white cells occurs, and the creation of tissue becomes slower. Our body’s tolerance and immunizing power becomes more limited, so we cannot respond properly to extreme attacks, whether they be cold, heat, mosquitoes or microbes.

Excessive sugar has a strong mal-effect on the functioning of the brain. The key to orderly brain function is glutamic acid, a vital compound found in many vegetables. The B vitamins play a major role in dividing glutamic acid into antagonistic-complementary compounds which produce a “proceed” or “control” response in the brain. B vitamins are also manufactured by symbiotic bacteria which live in our intestines. When refined sugar is taken daily, these bacteria wither and die, and our stock of B vitamins gets very low. Too much sugar makes one sleepy; our ability to calculate and remember is lost.

Sugar: Harmful to humans & animals

Shipwrecked sailors who ate and drank nothing but sugar and rum for nine days surely went through some of this trauma; the tales they had to tell created a big public relations problem for the sugar pushers. This incident occurred when a vessel carrying a cargo of sugar was shipwrecked in 1793. The five surviving sailors were finally rescued after being marooned for nine days. They were in a wasted condition due to starvation, having consumed nothing but sugar and rum. The eminent French physiologist F. Magendie was inspired by that incident to conduct a series of experiments with animals, the results of which he published in 1816. In the experiments, he fed dogs a diet of sugar or olive oil and water. All the dogs wasted and died.3

The shipwrecked sailors and the French physiologist’s experimental dogs proved the same point. As a steady diet, sugar is worse than nothing. Plain water can keep you alive for quite some time. Sugar and water can kill you. Humans [and animals] are “unable to subsist on a diet of sugar”.4 The dead dogs in Professor Magendie’s laboratory alerted the sugar industry to the hazards of free scientific inquiry. From that day to this, the sugar industry has invested millions of dollars in behind-the-scenes, subsidized science. The best scientific names that money could buy have been hired, in the hope that they could one day come up with something at least pseudoscientific in the way of glad tidings about sugar.

It has been proved, however, that (1) sugar is a major factor in dental decay; (2) sugar in a person’s diet does cause overweight; (3) removal of sugar from diets has cured symptoms of crippling, worldwide diseases such as diabetes, cancer and heart illnesses. Sir Frederick Banting, the codiscoverer of insulin, noticed in 1929 in Panama that, among sugar plantation owners who ate large amounts of their refined stuff, diabetes was common. Among native cane-cutters, who only got to chew the raw cane, he saw no diabetes. However, the story of the public relations attempts on the part of the sugar manufacturers began in Britain in 1808 when the Committee of West India reported to the House of Commons that a prize of twenty-five guineas had been offered to anyone who could come up with the most “satisfactory” experiments to prove that unrefined sugar was good for feeding and fattening oxen, cows, hogs and sheep.5

Food for animals is often seasonal, always expensive. Sugar, by then, was dirt cheap. People weren’t eating it fast enough. Naturally, the attempt to feed livestock with sugar and molasses in England in 1808 was a disaster. When the Committee on West India made its fourth report to the House of Commons, one Member of Parliament, John Curwin, reported that he had tried to feed sugar and molasses to calves without success. He suggested that perhaps someone should try again by sneaking sugar and molasses into skimmed milk. Had anything come of that, you can be sure the West Indian sugar merchants would have spread the news around the world. After this singular lack of success in pushing sugar in cow pastures, the West Indian sugar merchants gave up.

With undaunted zeal for increasing the market demand for the most important agricultural product of the West Indies, the Committee of West India was reduced to a tactic that has served the sugar pushers for almost 200 years: irrelevant and transparently silly testimonials from faraway, inaccessible people with some kind of “scientific” credentials. While preparing his epochal volume, A History of Nutrition, published in 1957, Professor E. V. McCollum (Johns Hopkins university), sometimes called America’s foremost nutritionist and certainly a pioneer in the field, reviewed approximately 200,000 published scientific papers, recording experiments with food, their properties, their utilization and their effects on animals and men. The material covered the period from the mid-18th century to 1940. From this great repository of scientific inquiry, McCollum selected those experiments which he regarded as significant “to relate the story of progress in discovering human error in this segment of science [of nutrition]”.

Professor McCollum failed to record a single controlled scientific experiment with sugar between 1816 and 1940. unhappily, we must remind ourselves that scientists today, and always, accomplish little without a sponsor. The protocols of modern science have compounded the costs of scientific inquiry. We have no right to be surprised when we read the introduction to McCollum’s A History of Nutrition and find that “The author and publishers are indebted to The Nutrition Foundation, Inc., for a grant provided to meet a portion of the cost of publication of this book”. What, you might ask, is The Nutrition Foundation, Inc.? The author and the publishers don’t tell you. It happens to be a front organization for the leading sugar-pushing conglomerates in the food business, including the American Sugar Refining Company, Coca-Cola, Pepsi-Cola, Curtis Candy Co., General Foods, General Mills, Nestlé Co., Pet Milk Co. and Sunshine Biscuits-about 45 such companies in all. Perhaps the most significant thing about McCollum’s 1957 history was what he left out: a monumental earlier work described by an eminent Harvard professor as “one of those epochal pieces of research which makes every other investigator desirous of kicking himself because he never thought of doing the same thing”.

In the 1930s, a research dentist from Cleveland, Ohio, Dr. Weston A. Price, traveled all over the world-from the lands of the Eskimos to the South Sea Islands, from Africa to New Zealand. His Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects,6 which is illustrated with hundreds of photographs, was first published in 1939. Dr. Price took the whole world as his laboratory. His devastating conclusion, recorded in horrifying detail in area after area, was simple. People who live under so-called backward primitive conditions had excellent teeth and wonderful general health. They ate natural, unrefined food from their own locale. As soon as refined, sugared foods were imported as a result of contact with “civilization,” physical degeneration began in a way that was definitely observable within a single generation. Any credibility the sugar pushers have is based on our ignorance of works like that of Dr. Price.

Sugar manufacturers keep trying, hoping and contributing generous research grants to colleges and universities; but the research laboratories never come up with anything solid the manufacturers can use. Invariably, the research results are bad news. “Let us go to the ignorant savage, consider his way of eating and be wise,” Harvard professor Ernest Hooten said in Apes, Men, and Morons.7 “Let us cease pretending that toothbrushes and toothpaste are any more important than shoe brushes and shoe polish. It is store food that has given us store teeth.” When the researchers bite the hands that feed them, and the news gets out, it’s embarrassing all around. In 1958, Time magazine reported that a Harvard biochemist and his assistants had worked with myriads of mice for more than ten years, bankrolled by the Sugar Research Foundation, Inc. to the tune of $57,000, to find out how sugar causes dental cavities and how to prevent this. It took them ten years to discover that there was no way to prevent sugar causing dental decay. When the researchers reported their findings in the Dental Association Journal, their source of money dried up. The Sugar Research Foundation withdrew its support. The more that the scientists disappointed them, the more the sugar pushers had to rely on the ad men.

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Do you want to end up like this? Give the refined sugar a rest, alright!?

Do you want to end up like this? Give the refined sugar a rest, alright!?

Is Sugar Poison?

From Natural Therapy Pages:

David Gillespie has carved a niche for himself as Australia’s most visible no-sugar guru – a self described ‘recovering sugarholic’, he attributes his approach to losing a significant amount of weight (some 40 kg) and transforming his life. In his battle with the bulge David dispensed with more conventional approaches such as dieting and exercise regimes – instead choosing to go entirely sugar free. His views are dismissed by some as the work of an amateur, but this did not stop his first book, ‘Sweet Poison‘ from becoming a bestseller and he has just released his second work, ‘The Sweet Poison Quit Plan’. ntpages caught up with David recently to find out more about his radical approach.

As someone with no formal background or training in health or nutrition, how much opposition do you encounter to your work?

“Some dieticians and nutritionists are less positive about my work, but I suspect that many have not read my books. I have had a lot more positive feedback from medical practitioners.”

What science is behind your sugar exclusion approach?

“The stimulus for my interest in the subject was a study published in the 1950s, which linked our consumption of sugar with growing obesity levels. I was battling a weight problem myself at the time and this really struck a chord when I came across it. All my work is based on the latest scientific research and I have yet to have anyone identify anything factually incorrect with it.”

Where do you obtain all your data on obesity?

“The US is the only country with reliable historical data on obesity, so many of the statistics I quote are sourced from there.”

You were addicted to sugar?

“Absolutely, no question about it – sugar is extremely addictive and I was very overweight because of it.”

You are not a fan of diets per se?

“No, studies indicate that people do lose weight initially when dieting, but that they put it back on – and more – later. Instead, I say eat anything you want as long as it is not sweet.”

What about the nutritionist’s mantra – all things in moderation?

“Everybody’s definition of moderation is different which is where the problem arises.  It is also very difficult to consume an addictive substance in moderation – try doing it with cigarettes.”

You don’t really distinguish between natural and processed sugars?

“At the end of the day sugar or sucrose is comprised of two elements: glucose and fructose.  Fructose is what makes food taste sweet. This is true for a processed food such as chocolate or a natural source such as honey and ultimately the body reacts to it in the same way.”

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Don't listen to Homer Simpson..... It's all poisonous crap!

Don’t listen to Homer Simpson….. It’s all poisonous crap!

Coke = high fructose corn syrip = poison = diabetes = fat.

Coke = high fructose corn syrup = poison = diabetes = fat, therefore stay away from it…..

Sugar: Sweet Poison

From Be Free Tech:

Sugar is a basic element found in starchy food. Sugar cane contains 14% trace elements, minerals and vitamins, plus chlorophyll. The sugar we purchase in the supermarket for personal consumption is heated up in chalk-milk, so that calcium and protein are extracted.

It initially becomes an alkaloid, thus destroying all vitamin content. In the second phase, the sugar is mixed with acid chalk, carbonic gas, sulphur dioxide and finally, with natrium bicarbonate.

This mixture is cooked and cooled off several times, and thereafter crystallized and centrifugalized.

This dead mass is then treated with strontium hydroxide. Subsequently, it arrives at the refinery where it is passed over chalk carbon acid to clean it.

Dark coloring is removed by adding sulphuric acid and then it is filtered with bone charcoal. Finally, it is colored with Indathrenblue, or the highly toxic Ultramarine.

This product”s chemical composition is C12 H22 O11, which you can buy in shops as “pure cane” sugar, sugar cubes, candy, etc.

All of its life-giving and protective forces have been destroyed, and this product called sugar has an atomic density of 98.4 to 99.5 %.

Such density falls under the category of poison. This industrial sugar irritates the mucous membranes, tissues, glands, blood vessels and intestinal tracts of the persons who eat it. White sugar also paralyzes the intestinal peristaltic functions and leads to immune system failure. White sugar also destroys brain cells and elevates the internal temperature of the body.

Tooth tissue has a tissue pressure of 7 Atmospheres. Industrial sugar increases this osmotic pressure to 34 Atmospheres.

Tooth enamel is the hardest substance in human beings, together with bones. We have found teeth that have been on the earth for 100,000 years and still intact despite heat and cold, rain, snow, bacteria, etc. However, white sugar is capable of destroying tooth enamel within hours, penetrating the structure of the tooth-tissue like a nail and breaking it down.

What Nature could not do since the beginning of time, mankind has achieved in no time at all. He is the only being that destroys the nutrient value of his food before consumption.

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Sugar Is a Poison, Says UCSF Obesity Expert

From UCSF:

sugar-395_0

The rise of obesity is usually blamed on too much eating and not enough exercising, but Robert Lustig, MD, a UCSF pediatric neuroendocrinologist, asks us to look beyond the obvious. Yes, more Americans are overweight today than 30 years ago. Kids are still getting heavier, compared with prior generations of kids. That leads some UCSF researchers to warn that heart disease and other health problems will grow in future decades.  But behaviors that some might refer to as gluttony and sloth are merely consequences of the true cause of the epidemic, Lustig says. Food was just as abundant before obesity’s ascendance. The problem is the increase in sugar consumption. Sugar both drives fat storage and makes the brain think it is hungry, setting up a “vicious cycle,” according to Lustig.

More specifically, it is fructose that is harmful, according to Lustig. Fructose is a component of the two most popular sugars. One is table sugar — sucrose. The other is high-fructose corn syrup. High-fructose corn syrup has become ubiquitous in soft drinks and many other processed foods. Lustig presented his case against fructose in a recent UCSF Mini Medical School course on diet and nutrition, part of a series sponsored by the Osher Lifelong Learning Institute. Audience members may have been surprised to hear such unequivocally strong statements from a researcher. Lustig framed the obesity epidemic as a societal issue that pits the food-selling agenda of federal agencies and profit-seeking behavior of major corporations against public health needs.  Lustig quit working in the lab a decade ago. Now he spends more time with pediatric patients. He is on the front lines of the world’s weight woes, treating kids who already are obese, a condition that sets the stage for health problems that begin long before these children become adults. Lustig still conducts clinical research. He evaluates dietary lifestyle, as well as pharmacologic interventions that might hold the pounds at bay. He tracks down associations between diet, lifestyle and health outcomes in an effort to identify biological mechanisms that will explain them.

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Interesting stuff and important to know about. I’m no health puritan or anything like that, but one thing I’ve never really done is consume much refined sugar. The fact that I don’t have any sweet-tooth whatsoever, makes limiting my sugar intake rather easy. Alcohol is my poison of choice….. Oh well, you’ve got to enjoy something I suppose! Sugar is probably (hopefully) worse anyway…..

– BDL1983

Man Up, Kid: German Health Official Says It’s Better to Have a Beer than Visit a Psychotherapist

Andrew Anglin
Daily Stormer
November 9, 2013

"Quit whining, faggots.  Have a few beer, go to sleep and get up tomorrow and deal with your shit like a man." -Josef Hecken (not an actual quote)

“Quit whining, faggot. Have a few beers, go to sleep, and get up tomorrow and deal with your shit like a man.” -Josef Hecken (not an actual quote)

The over-diagnosis of mental disorders has severely damaged our society, leading to femininization, with men preferring to feel bad for themselves than act like men and deal with their problems like men.

Mental illness exists, to be sure, but serious mental illness, which can’t be dealt with by simply facing down your problems, is very rare. These new disorders that are being diagnosed are a means for the Jew drug companies to get rich.

Men who believe they have an excuse not to deal with their problems won’t deal with their problems. They will sit around and feel bad for themselves like spoiled children. This leads to a further breakdown of the fundamental structure of society, the cornerstone of which must be men capable of decisive action in the face of adversity.

You will note that the savages who are colonizing and conquering our countries don’t whine about how they have ‘depression’ and ‘anxiety.’

I agree with Josef Hecken – man up and quit acting like little bitches.

From the Daily Mail:

A bottle of warm beer is better than psychotherapy, a German health official has advised.

According to Josef Hecken, chair of the country’s statutory health system, a drink can heal minor illnesses like sleep disorders.

Speaking at a debate, he also ridiculed the inclusion of psychotherapists in Germany’s healthcare provision.

His comments have provoked outrage among leading medics claiming he has trivialised severe mental disorders.

Dieter Best, chairman of the German Association of Psychotherapists, attacked Hecken’s suggestion as ‘unspeakable’ in an open letter.

He wrote: ‘You trivialise and ignore the needs of our patients with your bottle of beer metaphor.

‘And you subtly stigmatise people with severe psychiatric disorders.’

The letter, published in German newspaper Tagesspiegel, also blasted Mr Hecken for saying it was a ‘cardinal sin’ the government incorporated psychotherapists into the national health service.

Before 1999, people with mental disorders were transquilised instead of receiving therapy, Mr Best exclaims.

In a desperate bid to backtrack, Mr Hecken issued a statement describing his suggestion as ‘unfortunate’ and ‘misunderstood’.

Source Article

It is better to have a beer than visit any fucking quack!

No, sorry, I stand corrected: It’s better to have ‘half a dozen’, if you feel like it! I drink 5 or 6 EVERY night and I fucking love it! Then I proceed to drink more on the weekends, and guess what? I function just fine!

Drink BEER! It’s good for you!

– BDL1983

What We can Learn from Our Grandparents’ Diet

From The Daily Stormer:

THEY put butter on their fried scones and sugar on their rolled oats and – shock horror – at 80 they’re still skinny!

Our grandparents also used to make their own butter, cook with lard, drink full cream milk and put away plenty of potatoes.

Meanwhile we – who cut carbs, remove fat, cook less, eat more and spend most of our time sitting – are fatter than ever.

So how do our grandparents remain so healthy while living so heartily?

For starters, they ate less.

Grandfather-of-12 John Golding, who runs a family farm outside Grafton in northern New South Wales, says food was scarce when he was growing up.

“We ate less for sure because the food had to go around a big family. There were seven or nine kids in every family so you didn’t eat much at all. There were no ‘seconds’,” he said.

“We didn’t overeat and you’d restrict your bread intake because otherwise you’d run out.

“It was all healthy food. We always had a huge vegetable garden so we had cauliflowers growing in the winter time. We ate a lot of cabbage but only boiled cabbage.”

In Unhappy Meals, a piece for The New York Times Magazine, best-selling author Michael Pollan says we can all cut back.

“The scientific case for eating a lot less than we currently do is compelling. ‘Calorie restriction’ has repeatedly been shown to slow ageing in animals, and many researchers (including Walter Willett, the Harvard epidemiologist) believe it offers the single strongest link between diet and cancer prevention,” he said.

“Once one of the longest-lived people on earth, the Okinawans practised a principle they called ‘Hara Hachi Bu’: eat until you are 80 per cent full.”

John says they only ate actual foods.

“Boiled potatoes or fried eggs were what we’d have for breakfast when mum was rearing us on the farm,” he said.

“We did have a bit of steak and onion gravy – just a little bit of that now and again and I still love that for breakfast. Now I have toast with vegemite and avocado.

“I also eat a lot of bananas. I average five or six a day. When [my wife] Ollie’s dad was growing them I’d eat five or six before breakfast and could eat up to a dozen a day.

“Don’t forget I also have a watermelon every day, all year round.”

John says he and his wife Ollie, who does most of the cooking, rarely ate processed food.

“We didn’t have any packaged stuff at all,” he said. “When Dad bought this farm after the war, we’d milk two or three cows so you’d make your butter and custards.

“We were reared also on fried scones. We loved fried scones. Instead of baking the scones, we’d fry ‘em. They were beautiful just with butter.

“The leftover corn beef would be minced up with a hand mincer and we’d make a potato pie. You’d put potatoes over the top and bake it like a cottage pie.

“With all the old meat you made curries. I also love honey carrots. There wasn’t one thing wasted.”

In Six Rules For Eating Wisely, a piece for TIME magazine, Pollan says we shouldn’t eat anything our great-great-great grandmother wouldn’t recognise as food.

“Imagine how baffled your ancestors would be in a modern supermarket … (most items) aren’t foods – quite – they’re food products,” he said.

“History suggests you might want to wait a few decades or so before adding such novelties to your diet, the substitution of margarine for butter being the classic case in point.

“My mother used to predict ‘they’ would eventually discover that butter was better for you. She was right: the trans-fatty margarine is killing us. Eat food, not food products.”

John, 79, eats everything but grew up on staples of rice, rolled oats and potatoes.

“When mum was rearing the five of us while dad was at the war she fed us on a lot of rice because that was cheap. I loved boiled rice with a bit of sugar on it, but now I don’t have sugar,” he said.

“We always had corned beef and spuds. They always boiled it and left it in the big pot until it got cold. It was pretty salty.

“I was reared on rolled oats. I love rolled oats made on full cream milk with a bit of salt and honey in it. You’d put a little bit of salt in it but that was just to cook things.”

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It’s just common sense isn’t it? Basically, don’t eat too much crap, don’t be a lazy fat bastard, and you should be alright!

– BDL1983

Jewish Materialism MUST be Purged.

The mindset the Jews want us to all adopt.....

The mindset the Jews want us all to adopt…..

The thing that sickens our people more than anything else is the all-pervasive attitude of Jewish materialism. In the modern western world it is everywhere. It is to the point where it almost ‘oozes’ out of people. You can feel it everywhere around you. You know that at least 95% of people think and act in a purely materialistic manner with hardly a care in the world for any other facet of life. It’s quite amazing how things have gotten to how they are. In fact, it is a direct reflection of how dominant the ‘Jewish spirit’ has become amongst us. Materialism and selfishness are completely Jewish in spirit. The Jewish soul is completely absent of any sense of doing a hard day’s work, sacrificing for others, or any decency in general. It is all ‘dog-eat-dog’, get money no matter who you screw over, don’t worry about earning it; just get it and accumulate as many material possessions as you can! The luckier you are, the more power and status your money will buy you, considering this is the basis the rest of society operates on. If money and materialism didn’t rule, then people with the ‘Jewish materialistic spirit’ would never be allowed to attain positions of power. Society would be more of a ‘meritocracy’ where it would be very difficult to ‘buy-off’ the hierarchy. We would not be in the mess that we are in.

The almighty.....

The almighty…..

What sort of example should we set? How should we set it? What should we do in our everyday lives to get rid of the cancerous Jewish spirit of materialism?

For a start, we need to get rid of the idea that somehow ‘white collar’ work is superior to ‘blue collar’. This idea has been implanted by the Jews who don’t do any real work except for ‘white-collar’ crime. Nothing annoys me more than this pathetic attitude pedalled by soft weak ‘nancy-boys’ who prance around in suits and coats using ‘high-sounding’ intellectual words to justify their own uselessness to society. Needn’t think I’m suggesting a communistic attitude of complete disrespect for all management; I’m not. What I’m saying is that ‘white collar’ or those ‘steering the ship’ need to be worthy of their positions and capable of doing so. The same applies with the working class. A useless worker who does a sub-standard job should never be respected or tolerated either. A certain great German leader once said that the man doing physical work (properly) and ‘getting his hands dirty’ for his people is never a disgrace and is in fact undertaking one of the noblest tasks of man. This attitude and spirit is exactly what our modern western society sorely lacks; a will to physically get out there in the world and do things to uplift and better our race.

This is how we fight. You, too, must work for victory.

This is how we fight. You, too, must work for victory.

Most people reading this already know that Hitler was right (about everything); but this issue of attitude and spirit is often overlooked and everyone seems to go back to cursing the Jews and never taking a look at how they conduct their own lives. It is natural to simply blame those who are guilty of causing all the problems we have (the Jews) and never look inward at how we have allowed things to degenerate to the point they have. It takes ‘two-to-tango’ and we would never have gotten ourselves into this mess if we understood the fact that they are using their strength of exploiting and destroying others, against our weakness, which is the appeal of the ‘comfortable easy life’ that inevitably leads to stagnation and slow decline. Without our willing (and stupid) cooperation they would never have had a chance!

In order to combat and rid ourselves of Jewish materialism we must simply do the opposite! This involves analysing our own personal behaviour and identifying everything ‘Jewy’; then doing our best to purge it. No-one is perfect and we all have some vices, myself included. That is part of being human. The key point is that our lives should not revolve around seeking the next pointless thrill, if you know what I mean.

So what are the ‘Jewy’ materialistic things we should all look to rid ourselves of?

A Jew indulging himself!

A Jew indulging himself!

First of all: Debt! In the mad scramble to acquire everything all at once, most people fall into this trap laid by the Jew. It’s an extremely powerful weapon in the Jewish arsenal and it is their fraudulent method of getting us into a situation where we owe them. According to their rules, we should also pay extra for the privilege of them crediting our bank accounts; otherwise called Interest. They never have but a fraction of the money in reserves which they loan out; therefore most of it must come from thin air and then we are supposed to pay them back more money than they created in the first place. What? This is pure madness and the main part of the Jewish ‘Ponzi scheme’ power structure. If we never ‘played ball’ with this Jew money scheme to start with, it would never have worked in the first place! We should avoid debt unless we are seriously ‘up-against-the-wall’ and there is no other option.

Second: ‘Jewy’ work. What sort of work are we doing? If it is something useful and consistent with the ideals and character of the white race then that’s great! This generally means working in a productive sector of society like manufacturing or agriculture, or alternatively in providing essential services. I know how unappealing the Jews have made manufacturing and agricultural jobs for white people, but we must find a way back to doing real work somehow. It is difficult to make a living from working in these areas but it’s a lot better than turning up to some useless parasitic Jewish insurance company or bank dressed like a pencil-necked dork everyday! My plan is to manage my own agricultural business one day in the not-too-distant future. It’s useful productive work and not parasitic like ‘Jewy’ slave occupations. Doing real hard work not only gives you that feeling of accomplishment and satisfaction, but is the only way our race is ever going to move forward politically; so we had better get used to putting in effort to accomplish things! Real work will toughen us up as individuals for the fight ahead!

impulse

Pointless spending will leave you miserable!

Pointless spending will leave you miserable!

When your debt and work situations are under control, you can then focus on correcting other issues such as cutting out pointless spending on things you don’t need! (Pointless spending is the number one source of more debt, and so the thing just keeps going around in circles.) This all comes back to good old fashioned common sense. Spend some money to acquire what you need in life but don’t go nuts. Put aside a few dollars for whatever else you’re interested in and enjoy your life too! The Jews are always annoyed to see Goyim enjoying themselves!

This brings me to an important point regarding entertainment. I said above that life should not revolve around seeking the next pointless thrill. That statement stands correct; it shouldn’t, but that is not to say that you should never relax, have a couple beers, and ‘let-your-hair-down’. If I had to live my life with no ‘down-time’ and never allow myself to be ‘entertained’, I would have gone mad years ago! The point here is that doing things deemed non-constructive, or enjoying some form of entertainment, does not make you a Jew (unless we are talking about Hollywood movies which I hate). In fact, sitting at home being a miserable little ‘cashed-up, boring, dead-beat, goodie-two-shoes’, is by definition what a Jew would do because he’d save a few shekels that way! Actually a Jew would probably be busy devising a scheme to rob someone whilst sitting at home; so he wouldn’t be miserable, he’d probably be quite content!

Inspiring....

Inspiring….

Another aspect of life which should be focused on is getting into physical shape. Always remember that the SS and Wehrmacht did not consist of a bunch of dishevelled fat slobs. They were healthy, strong, and ready to fight! Getting rid of the flab and replacing it with muscle means less time for pointless material gluttony and more time spent improving and nurturing what nature gave you physically: a healthy and potentially strong white body to live in!

To me, being white means being strong, working hard, having a few beers, a sense of humour and rejecting the materialistic Jewish mindset which destroys everything our racial soul consists of.

– Brett

Also posted here:

daily-stormer2

OUR SPORTING CULTURE………..

Australia is a sporting country. There is absolutely no doubt about that! Not that there’s anything wrong with that up to a point. The fact is that our sporting culture is so dominant that people neglect caring about anything important. For example, our real political structure, our economic future, the racial problems etc.

The sports obsession is akin to playing cards on the Titanic. The average people who turn on the TV either believe the crap on it or they throw up their hands in hopelessness at how stupid and corrupt our politicians are. This is where sport enters the equation. It is an easy escape from having to think about how shitty our culture has become. It fills the void and most average people are satisfied with that. I know how this works because up until mid 2009 I was one of these sports fanatics!

Titanic Cards

Playing Cards from a certain famous ship….

282006-eagles-v-magpies

Eagles fans and fat Collingwood woman in white (note BLACK security guard)…..

I was raised in a family that followed the traditional Australian formula. Football (AFL) in the winter; Cricket in the summer. When I was a kid for some reason I decided I’d support the West Coast Eagles in the Footy. My fanatical support lasted until around 2007 when the game itself turned shitty and I lost interest. I owned (and still do) every fucking scarf, footy guernsey, beanies, hats, every fucking thing you could imagine! I would travel with friends of mine who supported the Crows over to Melbourne for games, and to Perth, spending like all fuck, getting drunk on overpriced beers, buying club merchandise, and paying for plane tickets and accommodation. I was living in blissful but costly ignorance of pretty much everything going on in the world! I look back and I really don’t “get” how I even behaved in such a way….. Summers were the same deal only the weather was fucking boiling and we spent days upon days watching cricket. I still like the game of “cricket” although most of it’s probably rigged beyond anything we’d imagine!

AshesCricketCrowd

Ashes 2009 Cricket crowd….

This brings me to another point: the rigging of sports!

One would have to be pretty naive to believe that modern professional sports aren’t rigged, at least in some ways! Just take a look at the Lance Armstrong saga late last year. I fucking hate the way the media handled the issue. They pretended that Lance was doing his drug taking from “inside a bubble”. It was as if his so-called cheating was soooooo unique when it wasn’t. The fact is that professional cycling is a big money sport (in the men’s racing circuit) and where there is big money there are people willing to do whatever it takes to get ahead! Lance was not alone. Pretty much every other rider was on the same shit or they’d be at the back of the field or given the arse from the team altogether! So anyone who says Lance Armstrong was a cheat had damn well better condemn all the other cyclists of that era too. Either he was a cheat and one of many or they all get a pass due to the rampant steroids and EPO of the era. Not that EPO and steroids aren’t rampant now though…..

POUR ILLUSTRER LES PAPIERS DE FIN D'ANNE

Seven? I say he’s still won them since everyone “cheated”……

Cricket has been through many international match rigging scandals. From Hansie Cronjes’ admitted taking of money from bookies to ‘throw’ games, to shifty looking Pakistanis getting caught for similar things. Even Australian cricketers have been implicated in bookie scandals…. Oh god, not our team too!! And now we’ve got the Essendon football drug scandal rearing its head again. This time captain Jobe Watson has admitted to taking (although innocently apparently) an “anti-obesity” drug. Fuck knows why. How much leaner do these modern footballers need to get? The drug must have some performance enhancing effect obviously! A few years ago we had the Ben Cousins taking “Ice” episode. He certainly wouldn’t have been alone and nothing would be any cleaner now!

BenCousins

Ben Cousins: The man’s an absolute ball of muscle in this picture…

Anyway, it’s clear that professional sport equals “big money”, therefore players doing dodgy things to “get ahead”. It’s not surprising that players use drugs and put bets on to gain the upper hand. Anyone who doesn’t realise that the world of professional sports is highly rigged is kidding themselves. Hell, I never even thought about it years ago. I don’t know why, I must have been having too good a time!

Another absolutely sickening trend which has crept into sports is the Marxist shit. In the AFL we now have “Indigenous Round”, “Women’s Round”, “Multicultural Round”, and warnings at the games about how “racist” or “homophobic” comments will get you kicked out and/or possibly prosecuted! No sign of a “Whitey Round”, but I can see a “Come-out Round” on the horizon for the fags! The players will probably have to wear rainbow jumpers and socks! I’m looking forward to a good laugh! I’m sure it won’t be too long until the next overly precious “Indigenous” player has hurt feelings over a “racist” white saying something they don’t like. Every week or so there’s more of this bullshit all over the media to make whitey feel more guilty. Yawn…….

commie

Marxism in sport… FFFFuuuuccckkkiiiiinnnnggg HHHeeeelll….

Back to the initial point about sporting obsessions equating to playing cards on the Titanic. That really is a perfect metaphor for the situation. People will be rudely awakened at some point in the future when they finally realise that the country is fucked and maybe they should have done something about it rather than wasting all their time watching games!

Having said all that, I don’t have any problem with people watching sports if they enjoy it, but we must bear in mind that it isn’t the most important thing in life! REAL LIFE CONCERNS should rank higher on the list of “things to worry about” than whether our football team is going to make the finals!

Something most “sport fanatics” could do with, rather than just watching it, is to either play the game or sacrifice some of their “watching” time to go and do some real strenuous exercise themselves!! Strenuous exercise is great stress relief (believe it or not) and good for your mind and physical well-being. If people did this, the sport “watching” culture might take more of a backburner position and we’ll be fitter (less OBESITY) and of better mental health!

Imagine that eh!

Listen to this link of Rich and Keith discussing sports fans!

– BDL1983